Family & Individual therapist
Narrative counsellor
EMDR therapist
Narrative counsellor
EMDR therapist
Offline - Moscow
Оnline - around the world
Оnline - around the world
Nesterova Inna
Narrative counsellor, EMDR therapist
Member of the Russian EMDR Association
6 years of practice
Member of the Russian EMDR Association
6 years of practice
Guided and inspired by the ideas and values of Narrative Therapy, work with individuals, couples, and families in my independent counseling practice and also offers supervision for therapists.
Education: Higher School of Economics (HSE, Moscow) Master's program "Systemic family psychotherapy" + additional professional development
The topic of the master's thesis: "Peculiarities of a preschool child's perception of his family, depending on the degree of emotional completion of the parents' divorce"
EFTC (Il Chicago) – Yearlong program (online) on Narrative Therapy
Interested in narrative therapy, collective narrative practice, family therapy, exploring operations of power and privilege.
Education: Higher School of Economics (HSE, Moscow) Master's program "Systemic family psychotherapy" + additional professional development
The topic of the master's thesis: "Peculiarities of a preschool child's perception of his family, depending on the degree of emotional completion of the parents' divorce"
EFTC (Il Chicago) – Yearlong program (online) on Narrative Therapy
Interested in narrative therapy, collective narrative practice, family therapy, exploring operations of power and privilege.
What I do
- Number of sessions:depends on your goals
- Timing :For individuals - 55 min
For couples - 75 min - Session Regularity:1 time per week on average
- Prices :Individual session - 90 $
Couple session - 110 $
Мy approach
Narrative therapy is a method that allows you to separate a person from his problem and develop an alternative view of the events happening to him.
Our experiences become our stories. We attach meaning to these stories, value them highly, and over time they become part of our identity.
Narrative therapy uses the power of stories to help people articulate their true goals and values. At the same time, a person begins to feel like a "storyteller", the author of his own life, and a psychologist is a guide accompanying changes.
Our experiences become our stories. We attach meaning to these stories, value them highly, and over time they become part of our identity.
Narrative therapy uses the power of stories to help people articulate their true goals and values. At the same time, a person begins to feel like a "storyteller", the author of his own life, and a psychologist is a guide accompanying changes.
EMDR (Eye Movement Desensitization and Reprocessing) is a comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing.
It involves using side to side eye movements combined with talk therapy in a specific and structured format.
EMDR helps you process the negative images, emotions, beliefs and body sensations associated with traumatic memories that seem to be stuck. These can contribute to a range of mental health problems.
It involves using side to side eye movements combined with talk therapy in a specific and structured format.
EMDR helps you process the negative images, emotions, beliefs and body sensations associated with traumatic memories that seem to be stuck. These can contribute to a range of mental health problems.
How can I help:
Trauma healing
"Relationships with children
Career satisfaction
Partnership
Fears
Relationships with parents
Contact me :
innanesterova96@gmail.com
innanesterova96@gmail.com
